BREATHING RIGHT: WHY NASAL BREATHING IS VITAL TO YOUR HEALTH

Breathing is something a lot of us take for given-- till it becomes a trouble. But suppose the way you breathe each day is calmly affecting your oral health, your sleep, and also your state of mind? As it turns out, nasal breathing isn't just a preference-- it's an essential part of overall health. And for several, making the shift from mouth breat